Finding Solid Ground
Why you feel stuck, and how to actually heal your trauma.
$299
Finding Solid Ground was created by Christie Morgan, LPC (@embodiedandembraced) in 2026.
Every update to Finding Solid Ground is included for you at no additional cost.
If you’ve every wondered:
“Is healing my trauma actually in the cards for me?”
This is the answer.
Finding Solid Ground is the path I wish I had 10 years ago when I was doing everything I could possibly do to heal and still seeing no progress. This path is the one I use with each of my clients, and is the exact path I used to shave 5 diagnoses off of my list without any specific therapy intervention.
Most importantly, it’s the path that helped me start living as an intentional leader of my life rather than being tossed around by my trauma.
You are not too broken for healing, and people who actually heal their trauma aren’t special, they have learned a skill that most of us don’t give much attention to and have stopped pursuing healing in a way that reinforces their trauma.
You are not passed the point of healing, you are just doing things (well-intentioned) that are working against you.
We are going to uncover those things and show you a path forward where you will experience tangible change.
What Finding Solid Ground Actually Is:
Finding Solid Ground is an 81-page framework that teaches you:
What is keeping you stuck, and how to shift your focus to create tangible change
How you have been reinforcing your trauma in the healing process, and what to do instead
How to respond to triggers in the moment to create a sense of safety in your body
How to navigate triggering relationships
How to invite the body into the healing process
What to do when you slip into old patterns so that you can keep growing forward
This is not just theory. This is an anchor that I used to heal my trauma and the same framework that my clients have used to see real, sustainable change in their lives.
Who Finding Solid Ground Was Created For:
Finding Solid Ground was designed for people at every stage of life who have experienced trauma, put serious effort into healing, yet still feel stuck.
The trauma survivor who has read all the books, done the workbooks, been in therapy for years, and mentally understands how their trauma works, but it hasn’t translated into practical changes in their lives.
The partner whose trauma is sabotaging their relationship and they feel helpless to do anything to stop it.
The perfectionist who is committed to their healing, but feels like there is so much to work through that they feel paralyzed.
The people-pleaser who will take responsibility that isn’t theirs, beat themselves up over every mistake, and abandon themselves and their needs to keep the peace. They can show compassion and give grace to absolutely everyone but themselves.
The person who has been in therapy for decades and is beginning to resign to the fact that this is just “who they are.”
It doesn’t matter if you have:
Been in therapy for decades or are taking your first step in the healing process
Already developed a deep understanding of trauma or if you are still trying to figure out why emotional neglect is traumatic
A single traumatic instance that has wrecked your life or have been immersed in a traumatic environment
Finding Solid Ground is for anyone who has experienced trauma and wants to see practical, tangible change in their lives.
Inside Finding Solid Ground, You Will Learn How To:
Uncover how the path you are on is keeping you stagnant, and shift your focus to see tangible change
Identify the ways you reinforcing your trauma in attempts to heal it by relying on your trauma survival skills in the process
Respond to triggers in order to create safety in your nervous system, not reinforce anxiety
Navigate triggering relationships in a way that heals your trauma
Descend from the head into a body-centric, relational approach that turns insight into action.
Navigate moments when you slip into old patterns and use those moments to deepen your healing, not undo it
By The Time You Finish Finding Solid Ground
You will know how to:
Get yourself unstuck in the healing process so you can find momentum and tangible change
Stop reinforcing your trauma patterns
Respond to your triggers in a way that fosters safety in your nervous system
Turn triggering moments in your relationship into deep connection and healing
Invite your body into the healing process in a way that restores your relationship with yourself
Turn your “slips” into opportunities to take the healing deeper
If You’ve Been In Therapy For Years
Finding Solid Ground is the map that reorients you so that you can start seeing progress and stop questioning if you are too broken for healing.
It shows you a path forward that is soft, yet powerful. You stop waiting for the perfect, magic therapy modality that will finally heal you and start harnessing the power within you to actually start healing. You have everything you need, Finding Solid Ground shows you how to finally access it.
If You Are Just Beginning the Healing Process
Finding Solid Ground becomes your anchor and foundation.
You will learn to focus your energy on the skills that actually heal rather than go from diagnosis to diagnosis and therapist to therapist trying to grasp at the “right” thing that will heal you. Just starting out can be disorienting and confusing. Your whole world is flipped upside down when you learn you have trauma. Finding Solid Ground keeps it simple and clear so you don’t have to enter the game of trial and error.
This Is The Same Framework That
Shaved 5 diagnoses off my list in 1 year
Allows me to go from trigger to baseline in minutes
Stopped the shame spirals and self-hatred
Graduated my clients from therapy within months
Would have saved me $54k and 10 years of therapy had I started here.
What You Receive
Instant access to Finding Solid Ground
A downloadable 81-page PDF packed full of grounding insight and practical applications
Lifetime access to all future updates
No subscriptions. No monthly fees.
Buy once. Keep it forever.
Please note: Since your purchase is a digital product, when you receive it, it is considered “used,” and all purchases are non-refundable or exchangeable. Since the product available is intangible, there is a strict no refund policy. By purchasing you understand this policy and agree to it.
If you do not receive the digital product link upon purchasing, you can contact us with your transaction/payment details to ensure your product is delivered as soon as possible.