
All your physical needs were met, yet deep down you know something was terribly wrong.
If your emotional needs weren’t met, you may be carrying invisible wounds that shape your life and relationships today.
COMPLETE GUIDE
How to Know if You Had an Emotionally Immature Parent
A free guide to help you:
Understand why you may feel anxious, unseen, or responsible for others’ emotions
Recognize how emotional neglect can look “invisible” but still deeply affect you
Identify the patterns that show up in your relationships, self-worth, and boundaries
Begin the process of understanding your past so you can start healing in the present
You might have had a “good” childhood — and still feel like something was missing.
Maybe your parents provided everything you needed on the outside — food, shelter, education — but you still felt unseen, unheard, or like you had to take care of their emotions to keep the peace.
You learned to be strong, to not make a fuss, to earn love by being “good.”
But now, as an adult, you might find yourself feeling anxious in relationships, overly responsible for others, or unsure of your own needs.
If that sounds familiar, this free guide — How to Know if You Had an Emotionally Immature Parent — was made for you.
What’s Inside
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Uncover
Learn the different types of Emotionally Immature Parents and how they affect the way you live & love today.
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Explore
Take the mindset quiz to explore the assumptions and beliefs that have kept you from seeing these hidden traumas clearly.
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Find Out
Take the quiz to find out what kind of emotionally immature caregiver you had and how this impacts you today.
Hi, I’m Christie
I know what it feels like to grow up in chaos and call it normal.
Narcissism, addiction, and emotional volatility shaped how I moved through the world and how I disconnected from myself just to get through.
My trauma was destroying my relationships and I had no idea. I tried everything–being less sensitive or emotional, testing out the most highly revered communication skills, and trying to just “behave better.”
I was so incredibly discouraged. Nothing was bringing the breakthrough my soul was desperate for. I thought I was too broken for love and was getting ready to give up on myself and my dream to be married and have a family.
It wasn’t until someone was able to identify trauma as the key issue coming between me and my partner that a whole path of healing unfolded before me. Suddenly there was movement and I had a path to walk that brought practical shifts in my relationships.
Over time, I found myself gravitating to big adventures and while it started as pushing myself to my limits (hello survival skills!) it ended up becoming my doorway to healing.
See, the thing was, I wasn’t defective– I was just fighting the wrong battles.
Now I walk alongside people like you and help them get to the root of what’s happening in their relationship so they can discover deep, real healing.
Because friend, you are not defective. Love is waiting for you. We just need to find the right path for you.
I’m here to be that person who will step into the muck with you, and together we will put one foot in front of the other shedding what no longer serves you and inviting back to you the safety, joy, and connection your soul longs for.